Did you know?
That the sweetening power of honey is higher than that of sugar? You can have more flavor with less amount and up to 40% less caloriess.
That sugar’s calories are useless? Sugar does not provide our bodies with any nutrient while honey provides us with calcium, magnesium, potassium, phosphorus, folic acid among other vitamins and minerals.
That honey provides vitamin C, carotenoids and other elements? These elements make honey rich in antioxidants.
That fructose is the sugar naturally found in fruits? Honey also contains this type of sugar, which makes its digestion and mineral assimilation easier.
That honey has enzymes that produce hydrogen peroxide? Hydrogen peroxide is also known as oxygenated water, and it possesses antibacterial and antibiotic properties.
That honey contains glucose? Glucose is our brains food, which is why honey can work as a sedative in case of stress, nerves or insomnia.
That honey has the necessary vitamins for a better health? Honey contains B vitamins, thiamine, niacin, riboflavin, pantothenic acid, pyridoxine, and biotin: these are pivotal for human nutrition.
That honey contains WATER and PROTEINS? Honey contains carbohydrates as well as water and honey, nutrients that are not found in any other sweetener.
The Honey contains enzymes that produce hydrogen, better known as hydrogen peroxide; It thus has its antibacterial and antibiotic properties.